Adding several self-care habits to your daily routine and setting a realistic goal or two can help you get through these challenging times and have no regrets when the quarantine is over.
Resistance is something that we quite often experience in our lives. The push and pull of resistance can sometimes be hidden. I was just met with resistance while writing this article. The dictionary definition of resistance is “the refusal to accept or comply with something; the attempt to prevent something by action or argument.” Although, that […]